Katmah Training Programs & Promotional Offers
Exercise Programs
For all exercise programs and classes, remember to wear appropriate work-out clothes and running shoes, and bring a yoga mat or towel and WATER!
Re-Building Program
Let Kathlyn at Katmah Training help you re-build your body to improve your health & wellness no matter what your age, goals and activities are!
Re-building classes will give you the knowledge, tools and motivation to keep in shape and stay in shape! Kathlyn's education in athletic therapy enables her to design programs for individuals based on their goals, age and body types.
$20/class, 1 x week for 6 weeks
Start dates: new classes starting Spring 2016. Please inquire for more details!
SPECIAL INTRO RATE! 10% discount on your first 6 week session!
Family Fit Program
A fitness program for a parent or guardian and child! Specially designed exercise that are fun for both parent & child. Learn how to stay fit with your child and teach your child the value of active living!
For children ages 4 and up!
$24/class, 1 x week for 6 weeks
Start dates:
Horses & Family Fit Program
Add horses to your family fit program! Combine 3 Family Fit exercise classes with 3 classes with child on horseback! Great activity and exercise for both parent and children!
For children ages 4 and up!
$48.50/class
Please call for available start dates and times!
Equestrian Programs
Biomechanics Assessment
A one time assessment for a horse and rider. Learn about how your posture is affecting your horse and your riding abilities! Kathlyn will observe your riding and then give you some pointers and exercises to work on to help you and your horse feel better!
$60/assessment
Equestrian Performance Program
Includes 2 riding assessments and 2 on-ground exercise and stretching classes specifically designed to improve your riding abilities! Riding assessments done in lessons with coach's assistance.
$50/session for 4 sessions. Program can work around a clients schedule and must be used within 6 weeks!
SPECIAL OFFER! 30% discount for first time clients in the Equestrian Performance Program! Huge savings!
Biomechanics Clinics
Intensive One-Day Clinics
Spend a day with Kathlyn going over the basics of biomechanics, getting training tips, going over excercises to work on and evaluating your posture on and off the horse. A great way to start off show season training :)
Dates: Spring dates will posted soon!
For all exercise programs and classes, remember to wear appropriate work-out clothes and running shoes, and bring a yoga mat or towel and WATER!
Re-Building Program
Let Kathlyn at Katmah Training help you re-build your body to improve your health & wellness no matter what your age, goals and activities are!
Re-building classes will give you the knowledge, tools and motivation to keep in shape and stay in shape! Kathlyn's education in athletic therapy enables her to design programs for individuals based on their goals, age and body types.
$20/class, 1 x week for 6 weeks
Start dates: new classes starting Spring 2016. Please inquire for more details!
SPECIAL INTRO RATE! 10% discount on your first 6 week session!
Family Fit Program
A fitness program for a parent or guardian and child! Specially designed exercise that are fun for both parent & child. Learn how to stay fit with your child and teach your child the value of active living!
For children ages 4 and up!
$24/class, 1 x week for 6 weeks
Start dates:
- More dates will be added soon. Please inquire for more info!
Horses & Family Fit Program
Add horses to your family fit program! Combine 3 Family Fit exercise classes with 3 classes with child on horseback! Great activity and exercise for both parent and children!
For children ages 4 and up!
$48.50/class
Please call for available start dates and times!
Equestrian Programs
Biomechanics Assessment
A one time assessment for a horse and rider. Learn about how your posture is affecting your horse and your riding abilities! Kathlyn will observe your riding and then give you some pointers and exercises to work on to help you and your horse feel better!
$60/assessment
Equestrian Performance Program
Includes 2 riding assessments and 2 on-ground exercise and stretching classes specifically designed to improve your riding abilities! Riding assessments done in lessons with coach's assistance.
$50/session for 4 sessions. Program can work around a clients schedule and must be used within 6 weeks!
SPECIAL OFFER! 30% discount for first time clients in the Equestrian Performance Program! Huge savings!
Biomechanics Clinics
Intensive One-Day Clinics
Spend a day with Kathlyn going over the basics of biomechanics, getting training tips, going over excercises to work on and evaluating your posture on and off the horse. A great way to start off show season training :)
Dates: Spring dates will posted soon!
