Be True. Be Authentic. Be YOU!
As women, we easily justify spending money trying to fix the outside of our bodies. But all too often we have a hard time justifying spending money for our true selves and neglect the inside of our being.
The world is full of books and courses and retreats promising to help you find your true value and purpose. And if you’ve ever experienced self-doubt, low confidence, anxiety or depression, you’ve likely tapped into a few of them.
Sometimes you feel better for a little while but it doesn't last. Sometimes nothing changes at all. That’s why we created “Authentic You” retreat workshop differently. Our workshop is designed to help you find your personal goals & dreams!
We don’t promise that we will fix everything for you and give you all the answers to life’s troubling questions. We both know that doesn't work. Real change doesn't happen when others give you the answers. Real, sustainable change comes when you discover the answers yourself.
Our workshops give you the guidance, the “coach,” and the venue to allow you to find your own self-truths.
Our coaches are four-legged ones who greet you without judgment, without concern for your history, and without preconceived ideas of what you are. They will guide you to self-knowledge and a calmness and strength that will change your life permanently.
The world is full of books and courses and retreats promising to help you find your true value and purpose. And if you’ve ever experienced self-doubt, low confidence, anxiety or depression, you’ve likely tapped into a few of them.
Sometimes you feel better for a little while but it doesn't last. Sometimes nothing changes at all. That’s why we created “Authentic You” retreat workshop differently. Our workshop is designed to help you find your personal goals & dreams!
We don’t promise that we will fix everything for you and give you all the answers to life’s troubling questions. We both know that doesn't work. Real change doesn't happen when others give you the answers. Real, sustainable change comes when you discover the answers yourself.
Our workshops give you the guidance, the “coach,” and the venue to allow you to find your own self-truths.
Our coaches are four-legged ones who greet you without judgment, without concern for your history, and without preconceived ideas of what you are. They will guide you to self-knowledge and a calmness and strength that will change your life permanently.
Our workshops are for all women, and especially for those who:
**All workshops are ground-work based (no riding) and NO Previous Horse Experience Necessary!**
- Seek passion in their personal and work life
- Still struggle privately with sadness, loneliness, anxiety and depression
- Looking for techniques to promote self-love & self-awareness
- Crave balance and inner peace
- Develop your skills in assertiveness and communication techniques
- Build your self-esteem through working with a horse
- Need inspiration to move forward with power and confidence
- Have trouble letting go of control
**All workshops are ground-work based (no riding) and NO Previous Horse Experience Necessary!**
We glow, we are beautiful, we are strong, and we are courageous when we know exactly who we are and where we are going.
Your life can be what you want and need it to be. Be True. Be Authentic. Be YOU! And ask yourself…What’s the worst thing that could happen if I take this workshop?
You have nothing to lose but FEAR itself!! (FEAR = False Evidence Appearing Real).
Workshop Includes:
Make YOUR choice today and start this incredible journey made for YOU! Work alongside the power of these magnificent creatures, the horses.
Take a mental heath day and see what the horses have to teach you!
Your life can be what you want and need it to be. Be True. Be Authentic. Be YOU! And ask yourself…What’s the worst thing that could happen if I take this workshop?
You have nothing to lose but FEAR itself!! (FEAR = False Evidence Appearing Real).
Workshop Includes:
- Groundwork programs with our beautiful teachers - the horses!
- MiRo Communication Assessment - this helps you not only understand YOUR style of communication, but also understanding all of those people in your life
- Strategies for planning for the future and tackling life's big issues before they happen
- Understanding Chakras and Horses
Make YOUR choice today and start this incredible journey made for YOU! Work alongside the power of these magnificent creatures, the horses.
Take a mental heath day and see what the horses have to teach you!
If you have a group of women that want a certain date or weekend workshop, or if you have any questions, please contact us at 204-803-5940 or email us at lessons@sagehillstables.com
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The Facilitator
Dr. Gwendolyn Donohoe is the owner and manager at Sagehill Stables and also teaches at the University of Manitoba. Gwen holds a PhD in Agriculture and has multiple degrees and certificates including being a Certified Equine Assisted Learning Facilitator. Gwen is also a new mom to a beautiful baby girl, Winnifred. Gwen grew up in The Pas, MB on a mixed beef and grain farm and attended University in both Saskatoon and Winnipeg, where she now calls home. Gwen has sat on multiple boards including the Manitoba Conservation Districts Association, Manitoba Rural Adaption Council and the Manitoba Horse Council. The experience gained from her education, running a business, teaching University level classes, along with handling multiples challenges as a business owner including COVID-19, fire, drought and floods, has given her a unique perspective on life and much to offer to Authentic You participants. "Authentic You is by-far my favourite course to facilitate. Women are so incredibly insightful and caring, and when we are together with horses something truly magical happens that just can't be explained by science..." |
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Testimonials:
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